Naveeta offers a unique blend of Hatha, Vinyasa, and Kriya Yoga-inspired
practices. Each session is an integrated journey that weaves together breathwork, dynamic movement, tapping, mantra, mudra, and meditation to awaken your energy and elevate your state of consciousness.
What You Can Expect
• Mind–Body Alignment: Strengthen your body, calm your mind, and activate your energy flow.
• Expanded Awareness: Clear internal blockages and reconnect with your authentic self.
• Empowered Transformation: Find balance, clarity, and well-being.
Where To Find Naveeta
• Studio Sessions: In-person classes in Como, Italy, and Lugano, Switzerland.
• Online Classes: Live Zoom sessions from wherever you are.
• Private Sessions: Tailored one-on-one or small group sessions.
• Upcoming Events: See Events
Naveeta offers a unique blend of Hatha, Vinyasa, and Kriya Yoga-inspired practices. Each session is an integrated journey that weaves together breathwork,
dynamic movement, tapping, mantra, mudra, and meditation to awaken your energy and elevate your state of consciousness.
What You Can Expect
• Mind-Body Alignment: Strengthen your body, calm your mind, and activate your energy flow.
• Increased Awareness: Clear internal blockages and reconnect with your authentic self.
• Empowered Transformation: Find balance, clarity, and well-being.
Where to Find Naveeta
• Studio Sessions:
In-person classes in Como, Italy, and Lugano, Switzerland.
• Online Classes: Live Zoom sessions from wherever you are.
• Private Sessions: Tailored one-on-one or small group sessions.
Upcoming Events
See Events
Born in Canada with Indian heritage, Naveeta’s teachings span the globe — fromCanada to China, India, Greece, Italy, and now Switzerland. Rooted in the ancientwisdom of Hatha Yoga, Himalayan Kriya Yoga, and breathwork, her practice blendstradition with a dynamic, compassionate approach. She creates a sacred space forhealing, growth, and empowerment.
Naveeta has completed a 500-hour RYT certification in Hatha Yoga and a 300-hour RYTin Himalayan Kriya Yoga through immersive study in India. With a deep love formovement and music, her classes invite students to move with intention, breathe withawareness, and return to their own inner power.
Born in Canada with Indian heritage, Naveeta’s teachings span the globe — fromCanada to China, India, Greece, Italy, and now Switzerland. Rooted in the ancientwisdom of Hatha Yoga, Himalayan Kriya Yoga, and breathwork, her practice blendstradition with a dynamic, compassionate approach. She creates a sacred space forhealing, growth, and empowerment.
Naveeta has completed a 500-hour RYT certification in Hatha Yoga and a 300-hour RYTin Himalayan Kriya Yoga through immersive study in India. With a deep love formovement and music, her classes invite students to move with intention, breathe withawareness, and return to their own inner power.
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