Naveeta blends Hatha, Vinyasa, and Kriya Yoga-inspired practices. With an integrated approach, these sessions combine breathwork, dynamic movement, tapping, mantra, mudra and meditation to awaken your energy and elevate your consciousness.
What You Can Expect:
• Mind-Body Alignment: Strengthen your body, calm your mind, and activate your energy.
• Increased Awareness: Clear blockages and connect with your authentic self.
• Empowered Transformation: Find balance, clarity, and well-being.
Where to Find Naveeta:
• Studio Sessions: In-person classes in Como, Italy and Lugano, Switzerland.
• Online Classes: Live sessions via Zoom.
• Private Sessions: Tailored one-on-one or small group sessions.
• Upcoming Retreats: See my instagram
Naveeta blends Hatha, Vinyasa, and Kriya Yoga-inspired practices. With an integrated approach, these sessions combine breathwork, dynamic movement, tapping, mantra, mudra and meditation to awaken your energy and elevate your consciousness.
What You Can Expect:
• Mind-Body Alignment: Strengthen your body, calm your mind, and activate your energy.
• Increased Awareness: Clear blockages and connect with your authentic self.
• Empowered Transformation:
Find balance, clarity, and well-being.
Where to Find Naveeta:
• Studio Sessions:
In-person classes in Como, Italy and Lugano, Switzerland.
• Online Classes: Live sessions via Zoom.
• Private Sessions: Tailored one-on-one or small group sessions.
Upcoming Retreats:
see Instagram for news
Born in Canada with Indian heritage, Naveeta’s teachings span across the globe—from Canada to China, India, Greece, Italy, and now Switzerland. Blending the ancient wisdom of Hatha Yoga, Himalayan Kriya Yoga, and breathwork, she brings a dynamic, compassionate approach to her practice, creating a sacred space for healing, growth, and empowerment.
Naveeta has completed her 500-hour RYT certification in Hatha Yoga and 300-hour RYT certification in Himalayan Kriya Yoga through immersive study in India. With a passion for movement and music, Naveeta’s classes offer a transformative journey, helping students align body, mind, and spirit.
Born in Canada with Indian heritage, Naveeta’s teachings span across the globe—from Canada to China, India, Greece, Italy, and now Switzerland. Blending the ancient wisdom of Hatha Yoga, Himalayan Kriya Yoga, and breathwork, she brings a dynamic, compassionate approach to her practice, creating a sacred space for healing, growth, and empowerment.
Naveeta has completed her 500-hour RYT certification in Hatha Yoga and 300-hour RYT certification in Himalayan Kriya Yoga through immersive study in India. With a passion for movement and music, Naveeta’s classes offer a transformative journey, helping students align body, mind, and spirit.
Connect with me